My weight loss secret revealed

  I went to dinner with a few gal pals last night and the conversation came up about Intermittent Fasting (IF). I haven’t talked about Intermittent Fasting for a while, but I’ve been doing it since 2012. It’s become such a normal part of my daily routine that I actually forget … Continue reading

Can the millennial woman really have it all? (The secret to having it all)

First off, let’s define what “having it all” means. For me, and a lot of other women, having it all means having a good education, a successful career, a happy marriage, home ownership, well rounded children, volunteer activities, hobbies, a social life, a clean house, a healthy life… I could … Continue reading